Lavender Spritz

So, this is real simple.

  • Get an empty spritz or spray bottle (preferably glass)
  • Add a few drops of Lavender Essential Oil (it’s up to you how strong you want it to be)
  • Fill the bottle with purified waterimgres-1

Then spritz away! It’s great to make your sheets, room, clothes, body and more smell great. Lavender is also very calming, so it’s especially wonderful to use the spritz right before going to sleep.

2 thoughts on “Lavender Spritz

  1. Pingback: A Year of New Habits: Sleep | Stir By Still

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